12.4 km | 01:35:01 | 07:41/km日期: 2023-01-26 15:26 - 卡路里: 780 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 86%
Pace: 08'01" / 08'08" / 08'08" / 07'54" / 07'55" / 07'41" / 07'33" / 06'57" / 07'02" / 07'20" / 07'40" / 08'07" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+01'04") | 1000 / 1000 |
2 | | 08'07" (+01'10") | 1000 / 2000 |
3 | | 08'08" (+01'11") | 1000 / 3000 |
4 | | 07'53" (+00'56") | 1000 / 4000 |
5 | | 07'54" (+00'57") | 1000 / 5000 |
6 | | 07'40" (+00'43") | 1000 / 6000 |
7 | | 07'32" (+00'35") | 1000 / 7000 |
8 | | 06'57" | 1000 / 8000 |
9 | | 07'01" (+00'04") | 1000 / 9000 |
10 | | 07'20" (+00'23") | 1000 / 10000 |
11 | | 07'40" (+00'43") | 1000 / 11000 |
12 | | 08'06" (+01'09") | 1000 / 12000 |
13 | | 07'26" (+00'29") | 351 / 12351 |
1月累積里程 : 210.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'08" | 00:16'09" |
3 | 08'08" | 00:24'17" |
4 | 07'54" | 00:32'11" |
5 | 07'55" | 00:40'06" |
6 | 07'41" | 00:47'47" |
7 | 07'33" | 00:55'20" |
8 | 06'57" | 01:02'17" |
9 | 07'02" | 01:09'19" |
10 | 07'20" | 01:16'39" |
11 | 07'40" | 01:24'19" |
12 | 08'07" | 01:32'26" |
12.4 | 07'26" | 01:35'03" |