10.2 km | 00:59:18 | 05:48/km日期: 2015-11-22 16:11 - 卡路里: 764 Cal - 溫度: 26°C - 濕度: 61%
Pace: 07'41" / 05'46" / 06'01" / 06'00" / 05'57" / 05'55" / 05'57" / 05'59" / 05'54" / 09'35" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1000 / 1000 |
2 | | 05'46" (+00'49") | 1000 / 2000 |
3 | | 06'00" (+01'03") | 1000 / 3000 |
4 | | 05'59" (+01'02") | 1000 / 4000 |
5 | | 05'57" (+01'00") | 1000 / 5000 |
6 | | 05'55" (+00'58") | 1000 / 6000 |
7 | | 05'56" (+00'59") | 1000 / 7000 |
8 | | 05'59" (+01'02") | 1000 / 8000 |
9 | | 05'53" (+00'56") | 1000 / 9000 |
10 | | 05'42" (+00'45") | 1000 / 10000 |
11 | | 05'10" (+00'13") | 223 / 10223 |
11月累積里程 :
64.96 km ASICS TARTHERZEAL 2-WIDE 累積 :
1243.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 05'46" | 00:13'27" |
3 | 06'01" | 00:19'28" |
4 | 06'00" | 00:25'28" |
5 | 05'57" | 00:31'25" |
6 | 05'55" | 00:37'20" |
7 | 05'57" | 00:43'17" |
8 | 05'59" | 00:49'16" |
9 | 05'54" | 00:55'10" |
10 | 09'35" | 01:04'45" |
10.2 | 05'13" | 01:05'55" |