7.6 km | 00:47:21 | 06:14/km日期: 2023-01-25 07:30 - 卡路里: 545 Cal - 平均步頻: 176 - 溫度: 9°C - 濕度: 63%
Pace: 06'07" / 06'20" / 06'12" / 06'24" / 11'14" / 06'03" / 06'21" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'04") | 1000 / 1000 |
2 | | 06'19" (+00'17") | 1000 / 2000 |
3 | | 06'11" (+00'09") | 1000 / 3000 |
4 | | 06'24" (+00'22") | 1000 / 4000 |
5 | | 06'16" (+00'14") | 1000 / 5000 |
6 | | 06'02" | 1000 / 6000 |
7 | | 06'21" (+00'19") | 1000 / 7000 |
8 | | 06'05" (+00'03") | 597 / 7597 |
1月累積里程 : 55.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'20" | 00:12'27" |
3 | 06'12" | 00:18'39" |
4 | 06'24" | 00:25'03" |
5 | 11'14" | 00:36'17" |
6 | 06'03" | 00:42'20" |
7 | 06'21" | 00:48'41" |
7.6 | 06'06" | 00:52'20" |