10.7 km | 01:02:32 | 05:49/km日期: 2015-11-22 16:14 - 卡路里: 845 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'46" / 06'07" / 05'57" / 06'05" / 06'13" / 05'38" / 05'32" / 05'34" / 05'41" / 05'55" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'14") | 1000 / 1000 |
2 | | 06'07" (+00'35") | 1000 / 2000 |
3 | | 05'57" (+00'25") | 1000 / 3000 |
4 | | 06'04" (+00'32") | 1000 / 4000 |
5 | | 06'12" (+00'40") | 1000 / 5000 |
6 | | 05'38" (+00'06") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 05'33" (+00'01") | 1000 / 8000 |
9 | | 05'41" (+00'09") | 1000 / 9000 |
10 | | 05'55" (+00'23") | 1000 / 10000 |
11 | | 05'36" (+00'04") | 724 / 10724 |
11月累積里程 : 122.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'07" | 00:11'53" |
3 | 05'57" | 00:17'50" |
4 | 06'05" | 00:23'55" |
5 | 06'13" | 00:30'08" |
6 | 05'38" | 00:35'46" |
7 | 05'32" | 00:41'18" |
8 | 05'34" | 00:46'52" |
9 | 05'41" | 00:52'33" |
10 | 05'55" | 00:58'28" |
10.7 | 05'36" | 01:02'32" |