10.0 km | 01:01:34 | 06:07/km日期: 2015-11-15 06:43 - 卡路里: 768 Cal - 總步數: 9768 - 平均步頻: 158 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'27" / 05'59" / 05'51" / 06'00" / 05'53" / 06'08" / 06'15" / 06'08" / 06'12" / 06'11" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'34") | 1010 / 1010 | 153 / 101 |
2 | | 05'56" (+00'03") | 996 / 2006 | 159 / 105 |
3 | | 05'53" | 1002 / 3009 | 159 / 106 |
4 | | 05'57" (+00'04") | 997 / 4006 | 160 / 104 |
5 | | 05'56" (+00'03") | 1002 / 5008 | 160 / 105 |
6 | | 06'18" (+00'25") | 993 / 6002 | 159 / 99 |
7 | | 06'13" (+00'20") | 1003 / 7005 | 158 / 101 |
8 | | 06'08" (+00'15") | 997 / 8003 | 160 / 101 |
9 | | 06'12" (+00'19") | 999 / 9002 | 159 / 100 |
10 | | 06'08" (+00'15") | 1006 / 10009 | 159 / 102 |
11 | | 09'03" (+03'10") | 33 / 10042 | 80 / 137 |
11月累積里程 : 214.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'59" | 00:12'26" |
3 | 05'51" | 00:18'17" |
4 | 06'00" | 00:24'17" |
5 | 05'53" | 00:30'10" |
6 | 06'08" | 00:36'18" |
7 | 06'15" | 00:42'33" |
8 | 06'08" | 00:48'41" |
9 | 06'12" | 00:54'53" |
10 | 06'11" | 01:01'04" |
10.0 | 11'45" | 01:01'34" |