20.9 km | 02:48:34 | 08:04/km日期: 2015-11-15 07:15 - 總爬升: 260 m - 卡路里: 1127 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'50" / 06'23" / 06'23" / 06'45" / 06'58" / 06'35" / 07'47" / 06'22" / 08'38" / 11'27" / 11'41" / 07'58" / 10'19" / 06'46" / 07'56" / 08'37" / 07'44" / 09'19" / 08'32" / 08'45" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'22") | 994 / 994 |
2 | | 06'23" | 1001 / 1996 |
3 | | 06'25" (+00'02") | 1009 / 3005 |
4 | | 06'41" (+00'18") | 1007 / 4013 |
5 | | 07'00" (+00'37") | 994 / 5008 |
6 | | 06'32" (+00'09") | 1005 / 6013 |
7 | | 07'46" (+01'23") | 1013 / 7026 |
8 | | 06'26" (+00'03") | 1005 / 8031 |
9 | | 08'36" (+02'13") | 1004 / 9036 |
10 | | 11'32" (+05'09") | 999 / 10035 |
11 | | 11'29" (+05'06") | 1007 / 11043 |
12 | | 08'17" (+01'54") | 993 / 12036 |
13 | | 09'56" (+03'33") | 1009 / 13045 |
14 | | 06'49" (+00'26") | 1004 / 14050 |
15 | | 07'50" (+01'27") | 1000 / 15050 |
16 | | 08'42" (+02'19") | 1004 / 16055 |
17 | | 07'52" (+01'29") | 1010 / 17065 |
18 | | 09'11" (+02'48") | 994 / 18059 |
19 | | 08'26" (+02'03") | 1012 / 19072 |
20 | | 08'58" (+02'35") | 992 / 20065 |
21 | | 07'42" (+01'19") | 812 / 20878 |
11月累積里程 : 71.61 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'23" | 00:13'13" |
3 | 06'23" | 00:19'36" |
4 | 06'45" | 00:26'21" |
5 | 06'58" | 00:33'19" |
6 | 06'35" | 00:39'54" |
7 | 07'47" | 00:47'41" |
8 | 06'22" | 00:54'03" |
9 | 08'38" | 01:02'41" |
10 | 11'27" | 01:14'08" |
11 | 11'41" | 01:25'49" |
12 | 07'58" | 01:33'47" |
13 | 10'19" | 01:44'06" |
14 | 06'46" | 01:50'52" |
15 | 07'56" | 01:58'48" |
16 | 08'37" | 02:07'25" |
17 | 07'44" | 02:15'09" |
18 | 09'19" | 02:24'28" |
19 | 08'32" | 02:33'00" |
20 | 08'45" | 02:41'45" |
20.9 | 07'45" | 02:48'34" |