22.1 km | 02:18:46 | 06:16/km日期: 2023-01-21 06:13 - 總爬升: 171 m - 平均心率: 150 - 卡路里: 1623 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 89%
Pace: 06'32" / 06'24" / 06'13" / 06'23" / 06'15" / 06'02" / 05'22" / 05'47" / 05'04" / 05'50" / 07'15" / 06'07" / 07'02" / 06'36" / 06'02" / 06'06" / 06'25" / 06'37" / 06'31" / 06'52" / 06'29" / 06'01" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'32") | 1000 / 1000 |
2 | | 06'24" (+01'20") | 1000 / 2000 |
3 | | 06'12" (+01'08") | 1000 / 3000 |
4 | | 06'23" (+01'19") | 1000 / 4000 |
5 | | 06'15" (+01'11") | 1000 / 5000 |
6 | | 06'01" (+00'57") | 1000 / 6000 |
7 | | 05'22" (+00'18") | 1000 / 7000 |
8 | | 05'46" (+00'42") | 1000 / 8000 |
9 | | 05'04" | 1000 / 9000 |
10 | | 05'49" (+00'45") | 1000 / 10000 |
11 | | 07'14" (+02'10") | 1000 / 11000 |
12 | | 06'07" (+01'03") | 1000 / 12000 |
13 | | 07'02" (+01'58") | 1000 / 13000 |
14 | | 06'35" (+01'31") | 1000 / 14000 |
15 | | 06'02" (+00'58") | 1000 / 15000 |
16 | | 06'06" (+01'02") | 1000 / 16000 |
17 | | 06'24" (+01'20") | 1000 / 17000 |
18 | | 06'36" (+01'32") | 1000 / 18000 |
19 | | 06'31" (+01'27") | 1000 / 19000 |
20 | | 06'51" (+01'47") | 1000 / 20000 |
21 | | 06'28" (+01'24") | 1000 / 21000 |
22 | | 06'00" (+00'56") | 1000 / 22000 |
23 | | 06'32" (+01'28") | 119 / 22119 |
高雄江柏賢