7.0 km | 00:49:38 | 07:03/km日期: 2023-01-16 17:00 - 卡路里: 443 Cal - 總步數: 8772 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 11°C - 濕度: 87%
Pace: 07'10" / 07'01" / 07'15" / 07'11" / 07'02" / 06'58" / 06'41" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'28") | 1001 / 1001 | 176 / 79 |
2 | | 07'01" (+00'20") | 1000 / 2002 | 176 / 80 |
3 | | 07'16" (+00'35") | 1001 / 3003 | 176 / 77 |
4 | | 07'09" (+00'28") | 1002 / 4005 | 176 / 79 |
5 | | 07'05" (+00'24") | 1000 / 5006 | 176 / 79 |
6 | | 06'56" (+00'15") | 1000 / 6006 | 178 / 80 |
7 | | 06'41" | 1000 / 7007 | 177 / 84 |
8 | | 08'18" (+01'37") | 26 / 7033 | 138 / 87 |
1月累積里程 : 107.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'01" | 00:14'11" |
3 | 07'15" | 00:21'26" |
4 | 07'11" | 00:28'37" |
5 | 07'02" | 00:35'39" |
6 | 06'58" | 00:42'37" |
7 | 06'41" | 00:49'18" |
7.0 | 09'46" | 00:49'38" |