14.9 km | 06:20:42 | 25:31/km日期: 2023-01-20 06:50 - 卡路里: 845 Cal
Pace: 15'51" / 06'47" / 06'37" / 06'50" / 06'29" / 06'52" / 07'01" / 06'56" / 07'06" / 07'38" / 06'51" / 06'39" / 19'25" / 05'32" / 290'17" /
1月累積里程 :
158.66 km asics TJG707 GEL-NIMBUS 17-SW 累積 :
14220.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'51" | 00:15'51" |
2 | 06'47" | 00:22'38" |
3 | 06'37" | 00:29'15" |
4 | 06'50" | 00:36'05" |
5 | 06'29" | 00:42'34" |
6 | 06'52" | 00:49'26" |
7 | 07'01" | 00:56'27" |
8 | 06'56" | 01:03'23" |
9 | 07'06" | 01:10'29" |
10 | 07'38" | 01:18'07" |
11 | 06'51" | 01:24'58" |
12 | 06'39" | 01:31'37" |
13 | 19'25" | 01:51'02" |
14 | 05'32" | 01:56'34" |
14.9 | 289'40" | 06:20'44" |