21.1 km | 01:41:57 | 04:50/km日期: 2015-11-19 22:37 - 總爬升: 355 m - 天氣: 涼 - 卡路里: 1251 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'00" / 05'45" / 04'51" / 05'21" / 03'53" / 04'42" / 04'57" / 04'35" / 04'43" / 04'51" / 04'52" / 04'48" / 04'45" / 05'04" / 04'33" / 04'56" / 04'43" / 04'47" / 04'55" / 04'52" / 04'49" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'37") | 963 / 963 |
2 | | 05'33" (+01'13") | 1008 / 1972 |
3 | | 04'57" (+00'37") | 1050 / 3022 |
4 | | 04'45" (+00'25") | 1123 / 4146 |
5 | | 04'20" | 894 / 5041 |
6 | | 04'45" (+00'25") | 941 / 5982 |
7 | | 05'01" (+00'41") | 1010 / 6992 |
8 | | 04'37" (+00'17") | 998 / 7991 |
9 | | 04'43" (+00'23") | 1010 / 9001 |
10 | | 04'49" (+00'29") | 1004 / 10006 |
11 | | 04'50" (+00'30") | 1004 / 11010 |
12 | | 04'49" (+00'29") | 994 / 12004 |
13 | | 04'47" (+00'27") | 1010 / 13015 |
14 | | 05'00" (+00'40") | 1004 / 14019 |
15 | | 04'34" (+00'14") | 1006 / 15025 |
16 | | 04'52" (+00'32") | 1000 / 16026 |
17 | | 04'46" (+00'26") | 1005 / 17032 |
18 | | 04'43" (+00'23") | 1009 / 18041 |
19 | | 05'01" (+00'41") | 989 / 19030 |
20 | | 04'48" (+00'28") | 1007 / 20037 |
21 | | 04'48" (+00'28") | 1019 / 21057 |
11月累積里程 :
302.34 km puma 型號 累積 :
1226.0 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'45" | 00:10'45" |
3 | 04'51" | 00:15'36" |
4 | 05'21" | 00:20'57" |
5 | 03'53" | 00:24'50" |
6 | 04'42" | 00:29'32" |
7 | 04'57" | 00:34'29" |
8 | 04'35" | 00:39'04" |
9 | 04'43" | 00:43'47" |
10 | 04'51" | 00:48'38" |
11 | 04'52" | 00:53'30" |
12 | 04'48" | 00:58'18" |
13 | 04'45" | 01:03'03" |
14 | 05'04" | 01:08'07" |
15 | 04'33" | 01:12'40" |
16 | 04'56" | 01:17'36" |
17 | 04'43" | 01:22'19" |
18 | 04'47" | 01:27'06" |
19 | 04'55" | 01:32'01" |
20 | 04'52" | 01:36'53" |
21 | 04'49" | 01:41'42" |
21.1 | 04'20" | 01:41'57" |