18.1 km | 02:08:37 | 07:07/km日期: 2023-01-15 06:16 - 卡路里: 939 Cal
Pace: 05'47" / 05'19" / 05'28" / 13'11" / 05'49" / 05'18" / 05'10" / 05'06" / 13'18" / 05'09" / 05'10" / 05'23" / 15'27" / 05'26" / 05'17" / 06'03" / 09'51" / 01'27" / 85'37" /
1月累積里程 : 141.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'19" | 00:11'06" |
3 | 05'28" | 00:16'34" |
4 | 13'11" | 00:29'45" |
5 | 05'49" | 00:35'34" |
6 | 05'18" | 00:40'52" |
7 | 05'10" | 00:46'02" |
8 | 05'06" | 00:51'08" |
9 | 13'18" | 01:04'26" |
10 | 05'09" | 01:09'35" |
11 | 05'10" | 01:14'45" |
12 | 05'23" | 01:20'08" |
13 | 15'27" | 01:35'35" |
14 | 05'26" | 01:41'01" |
15 | 05'17" | 01:46'18" |
16 | 06'03" | 01:52'21" |
17 | 09'51" | 02:02'12" |
18 | 01'27" | 02:03'39" |
18.1 | 85'37" | 02:08'37" |