21.0 km | 01:56:40 | 05:33/km日期: 2023-01-14 16:29 - 總爬升: 101 m - 卡路里: 1228 Cal - 平均步頻: 179 - 溫度: 27°C - 濕度: 75%
Pace: 06'19" / 05'52" / 05'48" / 05'48" / 06'05" / 05'53" / 05'31" / 05'31" / 05'30" / 05'27" / 05'27" / 05'26" / 05'31" / 05'06" / 05'17" / 05'18" / 05'03" / 05'25" / 05'21" / 05'26" / 05'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'09") | 992 / 992 |
2 | | 05'51" (+00'44") | 999 / 1992 |
3 | | 05'49" (+00'42") | 1012 / 3005 |
4 | | 05'47" (+00'40") | 1000 / 4005 |
5 | | 06'01" (+00'54") | 1009 / 5014 |
6 | | 05'58" (+00'51") | 999 / 6014 |
7 | | 05'26" (+00'19") | 998 / 7012 |
8 | | 05'31" (+00'24") | 999 / 8011 |
9 | | 05'31" (+00'24") | 1010 / 9022 |
10 | | 05'24" (+00'17") | 1007 / 10030 |
11 | | 05'27" (+00'20") | 999 / 11029 |
12 | | 05'27" (+00'20") | 996 / 12025 |
13 | | 05'31" (+00'24") | 999 / 13025 |
14 | | 05'07" | 1007 / 14032 |
15 | | 05'15" (+00'08") | 1006 / 15039 |
16 | | 05'15" (+00'08") | 1000 / 16039 |
17 | | 05'08" (+00'01") | 994 / 17034 |
18 | | 05'21" (+00'14") | 1005 / 18040 |
19 | | 05'25" (+00'18") | 1006 / 19046 |
20 | | 05'18" (+00'11") | 998 / 20045 |
21 | | 05'15" (+00'08") | 1004 / 21049 |
基隆朱建全
基隆朱建全