17.6 km | 01:38:43 | 05:35/km日期: 2015-11-18 19:11 - 卡路里: 1112 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'42" / 05'37" / 05'05" / 05'02" / 05'13" / 05'05" / 05'13" / 05'31" / 05'21" / 05'28" / 05'37" / 05'36" / 05'49" / 05'52" / 05'49" / 06'04" / 05'57" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'38") | 990 / 990 |
2 | | 05'37" (+00'36") | 1004 / 1995 |
3 | | 05'03" (+00'02") | 1016 / 3011 |
4 | | 05'01" | 987 / 3998 |
5 | | 05'12" (+00'11") | 1013 / 5011 |
6 | | 05'04" (+00'03") | 1000 / 6012 |
7 | | 05'16" (+00'15") | 1004 / 7016 |
8 | | 05'30" (+00'29") | 1003 / 8020 |
9 | | 05'19" (+00'18") | 1001 / 9021 |
10 | | 05'27" (+00'26") | 1000 / 10022 |
11 | | 05'37" (+00'36") | 997 / 11019 |
12 | | 05'33" (+00'32") | 1008 / 12028 |
13 | | 05'54" (+00'53") | 1009 / 13038 |
14 | | 05'46" (+00'45") | 1004 / 14042 |
15 | | 05'54" (+00'53") | 991 / 15033 |
16 | | 06'04" (+01'03") | 1015 / 16049 |
17 | | 05'53" (+00'52") | 989 / 17038 |
18 | | 05'48" (+00'47") | 604 / 17643 |
11月累積里程 : 110.54 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'37" | 00:12'19" |
3 | 05'05" | 00:17'24" |
4 | 05'02" | 00:22'26" |
5 | 05'13" | 00:27'39" |
6 | 05'05" | 00:32'44" |
7 | 05'13" | 00:37'57" |
8 | 05'31" | 00:43'28" |
9 | 05'21" | 00:48'49" |
10 | 05'28" | 00:54'17" |
11 | 05'37" | 00:59'54" |
12 | 05'36" | 01:05'30" |
13 | 05'49" | 01:11'19" |
14 | 05'52" | 01:17'11" |
15 | 05'49" | 01:23'00" |
16 | 06'04" | 01:29'04" |
17 | 05'57" | 01:35'01" |
17.6 | 05'44" | 01:38'43" |