6.0 km | 00:31:24 | 05:11/km日期: 2015-11-14 17:41 - 卡路里: 391 Cal - 溫度: 28°C - 濕度: 80%
Pace: 04'56" / 04'36" / 05'48" / 04'32" / 04'44" / 06'32" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'22") | 1010 / 1010 |
2 | | 04'38" (+00'02") | 988 / 1999 |
3 | | 05'46" (+01'10") | 1004 / 3003 |
4 | | 04'36" | 1002 / 4006 |
5 | | 04'41" (+00'05") | 991 / 4997 |
6 | | 06'35" (+01'59") | 1004 / 6002 |
7 | | 09'22" (+04'46") | 32 / 6034 |
11月累積里程 : 81.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'36" | 00:09'32" |
3 | 05'48" | 00:15'20" |
4 | 04'32" | 00:19'52" |
5 | 04'44" | 00:24'36" |
6 | 06'32" | 00:31'08" |
6.0 | 07'37" | 00:31'24" |