7.0 km | 00:53:38 | 07:39/km日期: 2023-01-10 07:30 - 卡路里: 471 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 92%
Pace: 09'20" / 07'44" / 08'40" / 07'09" / 07'32" / 07'03" / 07'11" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+02'14") | 1000 / 1000 |
2 | | 07'44" (+00'41") | 1000 / 2000 |
3 | | 07'38" (+00'35") | 1000 / 3000 |
4 | | 07'09" (+00'06") | 1000 / 4000 |
5 | | 07'31" (+00'28") | 1000 / 5000 |
6 | | 07'03" | 1000 / 6000 |
7 | | 07'10" (+00'07") | 1000 / 7000 |
8 | | 04'55" | 11 / 7011 |
1月累積里程 : 170.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 07'44" | 00:17'04" |
3 | 08'40" | 00:25'44" |
4 | 07'09" | 00:32'53" |
5 | 07'32" | 00:40'25" |
6 | 07'03" | 00:47'28" |
7 | 07'11" | 00:54'39" |
7.0 | 04'13" | 00:54'42" |