10.0 km | 01:13:50 | 07:22/km日期: 2015-11-15 07:34 - 卡路里: 650 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'40" / 07'03" / 07'06" / 07'21" / 07'21" / 07'37" / 07'29" / 07'22" / 07'28" / 07'20" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'38") | 1000 / 1000 |
2 | | 07'02" | 1000 / 2000 |
3 | | 07'05" (+00'03") | 1000 / 3000 |
4 | | 07'21" (+00'19") | 1000 / 4000 |
5 | | 07'20" (+00'18") | 1000 / 5000 |
6 | | 07'36" (+00'34") | 1000 / 6000 |
7 | | 07'28" (+00'26") | 1000 / 7000 |
8 | | 07'21" (+00'19") | 1000 / 8000 |
9 | | 07'28" (+00'26") | 1000 / 9000 |
10 | | 07'20" (+00'18") | 1000 / 10000 |
11 | | 05'20" | 7 / 10007 |
11月累積里程 : 180.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'03" | 00:14'43" |
3 | 07'06" | 00:21'49" |
4 | 07'21" | 00:29'10" |
5 | 07'21" | 00:36'31" |
6 | 07'37" | 00:44'08" |
7 | 07'29" | 00:51'37" |
8 | 07'22" | 00:58'59" |
9 | 07'28" | 01:06'27" |
10 | 07'20" | 01:13'47" |
10.0 | 06'25" | 01:13'50" |