7.6 km | 01:46:47 | 13:59/km日期: 2023-01-08 14:16 - 總爬升: 304 m - 卡路里: 520 Cal - 平均步頻: 122 - 溫度: 24°C - 濕度: 54%
Pace: 16'04" / 19'31" / 13'33" / 11'48" / 06'23" / 15'15" / 13'50" / 16'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'04" (+09'42") | 1000 / 1000 |
2 | | 19'30" (+13'08") | 1000 / 2000 |
3 | | 13'08" (+06'46") | 1000 / 3000 |
4 | | 12'12" (+05'50") | 1000 / 4000 |
5 | | 06'22" | 1000 / 5000 |
6 | | 15'15" (+08'53") | 1000 / 6000 |
7 | | 13'50" (+07'28") | 1000 / 7000 |
8 | | 16'22" (+10'00") | 632 / 7632 |
1月累積里程 : 109.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'04" | 00:16'04" |
2 | 19'31" | 00:35'35" |
3 | 13'33" | 00:49'08" |
4 | 11'48" | 01:00'56" |
5 | 06'23" | 01:07'19" |
6 | 15'15" | 01:22'34" |
7 | 13'50" | 01:36'24" |
7.6 | 16'24" | 01:46'47" |