5.7 km | 00:49:04 | 08:32/km日期: 2023-01-07 17:39 - 總爬升: 142 m - 卡路里: 415 Cal - 平均步頻: 164
Pace: 08'26" / 09'31" / 08'32" / 08'24" / 08'02" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+00'17") | 1000 / 1000 |
2 | | 09'31" (+01'22") | 1000 / 2000 |
3 | | 08'31" (+00'22") | 1000 / 3000 |
4 | | 08'16" (+00'07") | 1000 / 4000 |
5 | | 08'09" | 1000 / 5000 |
6 | | 08'17" (+00'08") | 743 / 5743 |
1月累積里程 : 34.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 09'31" | 00:17'57" |
3 | 08'32" | 00:26'29" |
4 | 08'24" | 00:34'53" |
5 | 08'02" | 00:42'55" |
5.7 | 08'16" | 00:49'04" |