25.0 km | 01:52:00 | 04:28/km日期: 2023-01-08 05:44 - 地點: 宏城→縣界→溪埔子 - 天氣: 涼爽宜人 - 平均心率: 158 - 卡路里: 1608 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 83%
Pace: 04'46" / 04'48" / 04'50" / 04'50" / 04'43" / 04'38" / 04'35" / 04'31" / 04'19" / 04'16" / 04'26" / 04'28" / 04'24" / 04'28" / 04'22" / 04'37" / 04'24" / 04'33" / 04'30" / 04'26" / 04'17" / 04'09" / 04'09" / 04'13" / 04'11" / 02'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'38") | 1000 / 1000 |
2 | | 04'48" (+00'40") | 1000 / 2000 |
3 | | 04'49" (+00'41") | 1000 / 3000 |
4 | | 04'50" (+00'42") | 1000 / 4000 |
5 | | 04'43" (+00'35") | 1000 / 5000 |
6 | | 04'37" (+00'29") | 1000 / 6000 |
7 | | 04'35" (+00'27") | 1000 / 7000 |
8 | | 04'30" (+00'22") | 1000 / 8000 |
9 | | 04'18" (+00'10") | 1000 / 9000 |
10 | | 04'16" (+00'08") | 1000 / 10000 |
11 | | 04'25" (+00'17") | 1000 / 11000 |
12 | | 04'28" (+00'20") | 1000 / 12000 |
13 | | 04'23" (+00'15") | 1000 / 13000 |
14 | | 04'27" (+00'19") | 1000 / 14000 |
15 | | 04'22" (+00'14") | 1000 / 15000 |
16 | | 04'36" (+00'28") | 1000 / 16000 |
17 | | 04'24" (+00'16") | 1000 / 17000 |
18 | | 04'32" (+00'24") | 1000 / 18000 |
19 | | 04'30" (+00'22") | 1000 / 19000 |
20 | | 04'26" (+00'18") | 1000 / 20000 |
21 | | 04'16" (+00'08") | 1000 / 21000 |
22 | | 04'08" | 1000 / 22000 |
23 | | 04'09" (+00'01") | 1000 / 23000 |
24 | | 04'12" (+00'04") | 1000 / 24000 |
25 | | 04'10" (+00'02") | 1000 / 25000 |
26 | | 02'27" | 43 / 25043 |
新竹Shih Wei Chuang