8.1 km | 01:07:43 | 08:20/km日期: 2015-11-16 19:55 - 總爬升: 264 m - 卡路里: 592 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'19" / 06'06" / 06'40" / 08'38" / 07'07" / 11'56" / 08'39" / 12'00" / 02'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'11") | 988 / 988 |
2 | | 06'05" | 1004 / 1992 |
3 | | 06'41" (+00'36") | 1012 / 3005 |
4 | | 08'30" (+02'25") | 994 / 3999 |
5 | | 07'17" (+01'12") | 995 / 4995 |
6 | | 11'45" (+05'40") | 1016 / 6011 |
7 | | 08'43" (+02'38") | 991 / 7002 |
8 | | 11'57" (+05'52") | 1002 / 8005 |
9 | | 02'38" | 113 / 8118 |
11月累積里程 :
72.88 km asics GEL-NIMBUS 17-SW 累積 :
769.5 kmAndroid - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'06" | 00:12'25" |
3 | 06'40" | 00:19'05" |
4 | 08'38" | 00:27'43" |
5 | 07'07" | 00:34'50" |
6 | 11'56" | 00:46'46" |
7 | 08'39" | 00:55'25" |
8 | 12'00" | 01:07'25" |
8.1 | 02'31" | 01:07'43" |