| 全馬 | 03:22:16 | 04:47/km | 第17馬官方成績 | 日期 | 2015-11-15 | 成績 | 03:22:16 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'25" (+00'32") | 00:44'33" (+00'08") | | 00:22'08" (+00'15") | | 00:21'53" | 00:44'25" | | 00:22'32" (+00'39") | | 00:24'00" (+02'07") | 00:48'55" (+04'30") | | 00:24'55" (+03'02") | | 00:26'06" (+04'13") | 00:51'37" (+07'12") | | 00:25'31" (+03'38") | |
日期: 2015-11-15 06:31 - 總爬升: 186 m - 地點: 虎尾 - 天氣: 熱 - 卡路里: 2582 Cal - 總步數: 38648 - 平均步頻: 191 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'44" (+00'27") | 1004 / 1004 | 190 / 110 | 2 | | 04'28" (+00'11") | 997 / 2001 | 194 / 114 | 3 | | 04'28" (+00'11") | 1003 / 3004 | 193 / 115 | 4 | | 04'33" (+00'16") | 1003 / 4007 | 194 / 113 | 5 | | 04'32" (+00'15") | 994 / 5002 | 197 / 111 |
6 | | 04'31" (+00'14") | 1004 / 6007 | 194 / 113 | 7 | | 04'25" (+00'08") | 1004 / 7011 | 198 / 113 | 8 | | 04'26" (+00'09") | 991 / 8002 | 199 / 113 | 9 | | 04'18" (+00'01") | 1008 / 9010 | 197 / 117 | 10 | | 04'24" (+00'07") | 996 / 10006 | 199 / 113 | 11 | | 04'17" | 996 / 11002 | 199 / 116 | 12 | | 04'29" (+00'12") | 1006 / 12009 | 202 / 110 | 13 | | 04'22" (+00'05") | 998 / 13007 | 202 / 112 | 14 | | 04'26" (+00'09") | 995 / 14003 | 202 / 111 | 15 | | 04'27" (+00'10") | 998 / 15001 | 200 / 111 | 16 | | 04'24" (+00'07") | 1009 / 16011 | 202 / 111 | 17 | | 04'32" (+00'15") | 990 / 17001 | 198 / 110 | 18 | | 04'30" (+00'13") | 1003 / 18004 | 198 / 111 | 19 | | 04'39" (+00'22") | 994 / 18999 | 197 / 108 | 20 | | 04'36" (+00'19") | 1002 / 20001 | 196 / 110 | 21 | | 04'48" (+00'31") | 1000 / 21001 | 196 / 105 | 22 | | 04'44" (+00'27") | 998 / 22000 | 196 / 107 | 23 | | 04'42" (+00'25") | 1007 / 23007 | 194 / 109 | 24 | | 04'39" (+00'22") | 1000 / 24008 | 194 / 110 | 25 | | 05'10" (+00'53") | 999 / 25008 | 175 / 110 | 26 | | 04'46" (+00'29") | 994 / 26002 | 192 / 108 | 27 | | 04'52" (+00'35") | 1002 / 27004 | 192 / 106 | 28 | | 04'57" (+00'40") | 995 / 28000 | 190 / 105 | 29 | | 05'40" (+01'23") | 1005 / 29005 | 167 / 105 | 30 | | 05'10" (+00'53") | 999 / 30004 | 193 / 99 | 31 | | 05'01" (+00'44") | 997 / 31002 | 190 / 104 | 32 | | 05'37" (+01'20") | 996 / 31999 | 170 / 104 | 33 | | 04'58" (+00'41") | 998 / 32998 | 191 / 104 | 34 | | 05'06" (+00'49") | 1008 / 34007 | 190 / 102 | 35 | | 05'26" (+01'09") | 1004 / 35012 | 171 / 106 | 36 | | 05'18" (+01'01") | 989 / 36001 | 189 / 99 | 37 | | 05'15" (+00'58") | 1006 / 37008 | 186 / 101 | 38 | | 05'07" (+00'50") | 989 / 37998 | 193 / 100 | 39 | | 05'01" (+00'44") | 1000 / 38998 | 192 / 103 | 40 | | 05'02" (+00'45") | 1003 / 40002 | 191 / 103 | 41 | | 05'29" (+01'12") | 1000 / 41002 | 186 / 97 | 42 | | 06'53" (+02'36") | 811 / 41814 | 143 / 101 |
11月累積里程 : 284.91 km MW Watch 上傳(省電模式) | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'25" | 00:04'25" | 2 | 04'28" | 00:08'53" | 3 | 04'26" | 00:13'19" | 4 | 04'33" | 00:17'52" | 5 | 04'33" | 00:22'25" | 6 | 04'32" | 00:26'57" | 7 | 04'25" | 00:31'22" | 8 | 04'27" | 00:35'49" | 9 | 04'23" | 00:40'12" | 10 | 04'21" | 00:44'33" | 11 | 04'17" | 00:48'50" | 12 | 04'27" | 00:53'17" | 13 | 04'25" | 00:57'42" | 14 | 04'23" | 01:02'05" | 15 | 04'21" | 01:06'26" | 16 | 04'25" | 01:10'51" | 17 | 04'33" | 01:15'24" | 18 | 04'26" | 01:19'50" | 19 | 04'33" | 01:24'23" | 20 | 04'35" | 01:28'58" | 21 | 04'44" | 01:33'42" | 22 | 04'45" | 01:38'27" | 23 | 04'44" | 01:43'11" | 24 | 04'41" | 01:47'52" | 25 | 05'06" | 01:52'58" | 26 | 04'44" | 01:57'42" | 27 | 04'48" | 02:02'30" | 28 | 04'59" | 02:07'29" | 29 | 05'28" | 02:12'57" | 30 | 04'56" | 02:17'53" | 31 | 05'00" | 02:22'53" | 32 | 05'32" | 02:28'25" | 33 | 04'57" | 02:33'22" | 34 | 05'09" | 02:38'31" | 35 | 05'28" | 02:43'59" | 36 | 05'04" | 02:49'03" | 37 | 05'14" | 02:54'17" | 38 | 05'11" | 02:59'28" | 39 | 04'59" | 03:04'27" | 40 | 05'03" | 03:09'30" | 41 | 05'21" | 03:14'51" | 42 | 05'11" | 03:20'02" | 41.8 | -12'-11" | 03:22'16" |
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