42.5 km | 05:57:48 | 08:24/km日期: 2015-11-15 06:59 - 總爬升: 920 m - 卡路里: 2297 Cal - 總步數: 37984 - 平均步頻: 106 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 83%
Pace: 07'20" / 06'19" / 05'51" / 06'34" / 05'58" / 05'53" / 05'47" / 05'41" / 06'36" / 07'56" / 10'50" / 07'13" / 05'42" / 07'30" / 12'07" / 11'26" / 07'57" / 10'23" / 08'20" / 06'00" / 05'52" / 05'55" / 10'37" / 08'17" / 11'04" / 11'39" / 10'29" / 06'39" / 10'50" / 06'45" / 07'30" / 07'45" / 09'05" / 11'59" / 10'28" / 08'41" / 10'47" / 07'44" / 08'43" / 07'39" / 07'46" / 08'20" / 21'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+01'36") | 1004 / 1004 | 165 / 83 |
2 | | 06'16" (+00'35") | 1007 / 2012 | 184 / 86 |
3 | | 05'50" (+00'09") | 1002 / 3015 | 184 / 92 |
4 | | 06'34" (+00'53") | 1005 / 4020 | 168 / 89 |
5 | | 05'53" (+00'12") | 1003 / 5023 | 186 / 91 |
6 | | 05'52" (+00'11") | 1000 / 6024 | 186 / 90 |
7 | | 05'46" (+00'05") | 1000 / 7024 | 186 / 92 |
8 | | 05'41" | 1007 / 8032 | 185 / 94 |
9 | | 06'34" (+00'53") | 1003 / 9035 | 162 / 93 |
10 | | 07'55" (+02'14") | 1007 / 10043 | 116 / 108 |
11 | | 10'46" (+05'05") | 1000 / 11043 | 29 / 312 |
12 | | 07'12" (+01'31") | 1003 / 12047 | 143 / 96 |
13 | | 05'41" | 1000 / 13047 | 182 / 96 |
14 | | 07'35" (+01'54") | 1007 / 14054 | 106 / 123 |
15 | | 12'05" (+06'24") | 1005 / 15060 | 8 / 948 |
16 | | 11'17" (+05'36") | 1008 / 16069 | 39 / 223 |
17 | | 07'47" (+02'06") | 1009 / 17078 | 133 / 96 |
18 | | 10'23" (+04'42") | 1003 / 18082 | 36 / 260 |
19 | | 08'14" (+02'33") | 1004 / 19087 | 109 / 110 |
20 | | 05'57" (+00'16") | 1000 / 20087 | 186 / 89 |
21 | | 05'50" (+00'09") | 1005 / 21093 | 185 / 92 |
22 | | 05'52" (+00'11") | 1008 / 22101 | 184 / 92 |
23 | | 10'33" (+04'52") | 1008 / 23110 | 56 / 166 |
24 | | 08'17" (+02'36") | 1004 / 24114 | 110 / 108 |
25 | | 11'09" (+05'28") | 1003 / 25117 | 23 / 374 |
26 | | 11'29" (+05'48") | 1004 / 26122 | 24 / 351 |
27 | | 10'21" (+04'40") | 1005 / 27127 | 70 / 136 |
28 | | 06'39" (+00'58") | 1000 / 28128 | 179 / 83 |
29 | | 10'47" (+05'06") | 1009 / 29137 | 69 / 134 |
30 | | 06'38" (+00'57") | 1004 / 30142 | 180 / 83 |
31 | | 07'33" (+01'52") | 1008 / 31150 | 175 / 75 |
32 | | 07'36" (+01'55") | 1009 / 32160 | 145 / 90 |
33 | | 09'09" (+03'28") | 1002 / 33163 | 65 / 167 |
34 | | 12'03" (+06'22") | 1005 / 34168 | 34 / 237 |
35 | | 10'28" (+04'47") | 1002 / 35171 | 63 / 150 |
36 | | 08'36" (+02'55") | 1003 / 36174 | 101 / 115 |
37 | | 10'37" (+04'56") | 1004 / 37179 | 61 / 152 |
38 | | 07'39" (+01'58") | 1005 / 38184 | 151 / 85 |
39 | | 08'47" (+03'06") | 1007 / 39192 | 99 / 113 |
40 | | 07'27" (+01'46") | 1000 / 40192 | 163 / 82 |
41 | | 07'45" (+02'04") | 1008 / 41201 | 147 / 87 |
42 | | 08'12" (+02'31") | 1008 / 42209 | 126 / 96 |
43 | | 21'22" (+15'41") | 544 / 42754 | 45 / 103 |
新北市林土豆