|  全馬 | 04:18:00 | 06:06/km | 第9馬| 官方成績 | | 日期 | 2015-11-15 | | 成績 | 04:18:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'17" (+02'54") | 00:53'40" | | 00:25'23" | | 00:27'00" (+01'37") | 00:54'22" (+00'42") | | 00:27'22" (+01'59") | | 00:28'10" (+02'47") | 00:57'14" (+03'34") | | 00:29'04" (+03'41") | | 00:33'37" (+08'14") | 01:12'40" (+19'00") | | 00:39'03" (+13'40") | |
日期: 2015-11-15 06:29 - 地點: 糖都馬 - 天氣: 熱熱熱 - 卡路里: 2640 Cal - 總步數: 42620 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'40" (+02'51") | 1006 / 1006 | 146 / 88 | | 2 | | 05'37" (+00'48") | 1006 / 2013 | 172 / 103 | | 3 | | 05'05" (+00'16") | 1007 / 3020 | 188 / 104 | | 4 | | 04'52" (+00'03") | 1004 / 4024 | 190 / 107 | | 5 | | 04'49" | 1004 / 5028 | 191 / 107 |
| 6 | | 04'58" (+00'09") | 1007 / 6036 | 186 / 107 | | 7 | | 04'53" (+00'04") | 1002 / 7038 | 189 / 108 | | 8 | | 05'06" (+00'17") | 1008 / 8046 | 188 / 103 | | 9 | | 05'06" (+00'17") | 1008 / 9055 | 187 / 104 | | 10 | | 05'09" (+00'20") | 1000 / 10056 | 184 / 104 | | 11 | | 05'07" (+00'18") | 1007 / 11064 | 188 / 103 | | 12 | | 05'28" (+00'39") | 1004 / 12068 | 177 / 103 | | 13 | | 05'13" (+00'24") | 1005 / 13073 | 187 / 102 | | 14 | | 05'16" (+00'27") | 1006 / 14079 | 185 / 102 | | 15 | | 05'49" (+01'00") | 1012 / 15091 | 166 / 103 | | 16 | | 05'16" (+00'27") | 1011 / 16103 | 185 / 102 | | 17 | | 05'18" (+00'29") | 1006 / 17109 | 183 / 102 | | 18 | | 05'40" (+00'51") | 1000 / 18110 | 170 / 103 | | 19 | | 05'28" (+00'39") | 1004 / 19115 | 178 / 102 | | 20 | | 05'26" (+00'37") | 1000 / 20115 | 182 / 100 | | 21 | | 05'26" (+00'37") | 1001 / 21117 | 183 / 100 | | 22 | | 06'01" (+01'12") | 1009 / 22126 | 165 / 100 | | 23 | | 05'21" (+00'32") | 1003 / 23130 | 182 / 102 | | 24 | | 05'52" (+01'03") | 1006 / 24137 | 166 / 102 | | 25 | | 05'21" (+00'32") | 1005 / 25142 | 184 / 101 | | 26 | | 05'30" (+00'41") | 1003 / 26146 | 182 / 99 | | 27 | | 05'53" (+01'04") | 1003 / 27149 | 169 / 100 | | 28 | | 05'28" (+00'39") | 1005 / 28155 | 185 / 98 | | 29 | | 05'44" (+00'55") | 1004 / 29159 | 180 / 96 | | 30 | | 06'24" (+01'35") | 1007 / 30166 | 162 / 96 | | 31 | | 05'54" (+01'05") | 1006 / 31173 | 181 / 93 | | 32 | | 05'49" (+01'00") | 1004 / 32177 | 181 / 94 | | 33 | | 07'31" (+02'42") | 1008 / 33185 | 139 / 95 | | 34 | | 07'09" (+02'20") | 1002 / 34188 | 150 / 92 | | 35 | | 07'00" (+02'11") | 1000 / 35189 | 157 / 90 | | 36 | | 07'05" (+02'16") | 1002 / 36191 | 144 / 97 | | 37 | | 07'19" (+02'30") | 1004 / 37195 | 136 / 99 | | 38 | | 08'53" (+04'04") | 1009 / 38205 | 116 / 96 | | 39 | | 07'47" (+02'58") | 1000 / 39205 | 122 / 104 | | 40 | | 07'49" (+03'00") | 1000 / 40206 | 127 / 99 | | 41 | | 08'35" (+03'46") | 1001 / 41207 | 117 / 99 | | 42 | | 07'44" (+02'55") | 1008 / 42215 | 131 / 98 |
 台中Born Huang  第14馬~
真是鬱卒!!!
準備了這麼久,卻遇上這隻秋老虎,
34k之後,瘋狂大抽筋,跑跑走走,
從沒有過的痛苦經驗!! 11月累積里程 : 263.69 km  Adidas Takumi sen 2 累積 : 631.9 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'44" | 00:07'44" | | 2 | 05'40" | 00:13'24" | | 3 | 05'05" | 00:18'29" | | 4 | 04'57" | 00:23'26" | | 5 | 04'51" | 00:28'17" | | 6 | 04'58" | 00:33'15" | | 7 | 04'57" | 00:38'12" | | 8 | 05'06" | 00:43'18" | | 9 | 05'09" | 00:48'27" | | 10 | 05'13" | 00:53'40" | | 11 | 05'07" | 00:58'47" | | 12 | 05'30" | 01:04'17" | | 13 | 05'15" | 01:09'32" | | 14 | 05'18" | 01:14'50" | | 15 | 05'50" | 01:20'40" | | 16 | 05'20" | 01:26'00" | | 17 | 05'23" | 01:31'23" | | 18 | 05'42" | 01:37'05" | | 19 | 05'27" | 01:42'32" | | 20 | 05'30" | 01:48'02" | | 21 | 05'26" | 01:53'28" | | 22 | 06'02" | 01:59'30" | | 23 | 05'23" | 02:04'53" | | 24 | 05'55" | 02:10'48" | | 25 | 05'24" | 02:16'12" | | 26 | 05'32" | 02:21'44" | | 27 | 05'55" | 02:27'39" | | 28 | 05'27" | 02:33'06" | | 29 | 05'48" | 02:38'54" | | 30 | 06'22" | 02:45'16" | | 31 | 06'00" | 02:51'16" | | 32 | 05'51" | 02:57'07" | | 33 | 07'32" | 03:04'39" | | 34 | 07'12" | 03:11'51" | | 35 | 07'02" | 03:18'53" | | 36 | 06'57" | 03:25'50" | | 37 | 07'29" | 03:33'19" | | 38 | 08'55" | 03:42'14" | | 39 | 07'51" | 03:50'05" | | 40 | 07'51" | 03:57'56" | | 41 | 08'28" | 04:06'24" | | 42 | 07'49" | 04:14'13" | | 42.5 | 07'51" | 04:18'18" |
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