41.7 km | 04:41:29 | 06:44/km日期: 2015-11-15 06:59 - 總爬升: 1005 m - 卡路里: 2169 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'00" / 04'56" / 04'55" / 05'17" / 05'20" / 05'10" / 05'04" / 05'20" / 06'01" / 07'18" / 07'39" / 04'57" / 05'01" / 06'55" / 09'49" / 08'18" / 05'45" / 07'46" / 06'03" / 04'55" / 04'55" / 06'27" / 07'21" / 06'40" / 10'19" / 08'51" / 08'05" / 06'54" / 10'15" / 06'03" / 05'58" / 06'14" / 08'18" / 10'42" / 06'50" / 07'15" / 07'12" / 07'17" / 06'39" / 06'29" / 06'39" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'09") | 1005 / 1005 |
2 | | 04'53" (+00'04") | 991 / 1997 |
3 | | 04'56" (+00'07") | 1010 / 3007 |
4 | | 05'17" (+00'28") | 997 / 4005 |
5 | | 05'20" (+00'31") | 1011 / 5016 |
6 | | 05'09" (+00'20") | 1004 / 6020 |
7 | | 05'05" (+00'16") | 996 / 7016 |
8 | | 05'14" (+00'25") | 1011 / 8028 |
9 | | 06'03" (+01'14") | 998 / 9026 |
10 | | 07'20" (+02'31") | 1013 / 10040 |
11 | | 07'40" (+02'51") | 994 / 11034 |
12 | | 04'51" (+00'02") | 998 / 12033 |
13 | | 04'59" (+00'10") | 1016 / 13050 |
14 | | 07'00" (+02'11") | 989 / 14039 |
15 | | 10'08" (+05'19") | 1014 / 15054 |
16 | | 07'52" (+03'03") | 1000 / 16055 |
17 | | 05'43" (+00'54") | 1001 / 17057 |
18 | | 07'58" (+03'09") | 1007 / 18065 |
19 | | 05'55" (+01'06") | 1001 / 19066 |
20 | | 04'49" | 992 / 20059 |
21 | | 04'59" (+00'10") | 1013 / 21072 |
22 | | 06'37" (+01'48") | 1006 / 22078 |
23 | | 07'07" (+02'18") | 998 / 23077 |
24 | | 06'54" (+02'05") | 1007 / 24084 |
25 | | 10'30" (+05'41") | 999 / 25083 |
26 | | 08'36" (+03'47") | 1010 / 26094 |
27 | | 08'02" (+03'13") | 996 / 27090 |
28 | | 07'10" (+02'21") | 1002 / 28093 |
29 | | 09'46" (+04'57") | 1007 / 29101 |
30 | | 06'02" (+01'13") | 1001 / 30102 |
31 | | 06'04" (+01'15") | 995 / 31098 |
32 | | 06'15" (+01'26") | 1011 / 32109 |
33 | | 08'40" (+03'51") | 996 / 33105 |
34 | | 10'15" (+05'26") | 1010 / 34116 |
35 | | 06'50" (+02'01") | 996 / 35112 |
36 | | 07'15" (+02'26") | 1001 / 36113 |
37 | | 07'17" (+02'28") | 1008 / 37121 |
38 | | 07'09" (+02'20") | 1009 / 38131 |
39 | | 06'39" (+01'50") | 1005 / 39137 |
40 | | 06'46" (+01'57") | 1007 / 40145 |
41 | | 06'22" (+01'33") | 995 / 41140 |
42 | | 06'15" (+01'26") | 591 / 41731 |
11月累積里程 : 237.64 km
Android - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'56" | 00:09'56" |
3 | 04'55" | 00:14'51" |
4 | 05'17" | 00:20'08" |
5 | 05'20" | 00:25'28" |
6 | 05'10" | 00:30'38" |
7 | 05'04" | 00:35'42" |
8 | 05'20" | 00:41'02" |
9 | 06'01" | 00:47'03" |
10 | 07'18" | 00:54'21" |
11 | 07'39" | 01:02'00" |
12 | 04'57" | 01:06'57" |
13 | 05'01" | 01:11'58" |
14 | 06'55" | 01:18'53" |
15 | 09'49" | 01:28'42" |
16 | 08'18" | 01:37'00" |
17 | 05'45" | 01:42'45" |
18 | 07'46" | 01:50'31" |
19 | 06'03" | 01:56'34" |
20 | 04'55" | 02:01'29" |
21 | 04'55" | 02:06'24" |
22 | 06'27" | 02:12'51" |
23 | 07'21" | 02:20'12" |
24 | 06'40" | 02:26'52" |
25 | 10'19" | 02:37'11" |
26 | 08'51" | 02:46'02" |
27 | 08'05" | 02:54'07" |
28 | 06'54" | 03:01'01" |
29 | 10'15" | 03:11'16" |
30 | 06'03" | 03:17'19" |
31 | 05'58" | 03:23'17" |
32 | 06'14" | 03:29'31" |
33 | 08'18" | 03:37'49" |
34 | 10'42" | 03:48'31" |
35 | 06'50" | 03:55'21" |
36 | 07'15" | 04:02'36" |
37 | 07'12" | 04:09'48" |
38 | 07'17" | 04:17'05" |
39 | 06'39" | 04:23'44" |
40 | 06'29" | 04:30'13" |
41 | 06'39" | 04:36'52" |
41.7 | 06'18" | 04:41'29" |