8.0 km | 00:44:00 | 05:29/km日期: 2015-11-14 06:01 - 地點: 竹香南北路 - 卡路里: 475 Cal - 溫度: 21°C - 濕度: 93%
Pace: 13'11" / 05'23" / 05'33" / 05'31" / 05'24" / 05'29" / 05'25" / 05'24" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'26") | 1000 / 1000 |
2 | | 05'23" | 1000 / 2000 |
3 | | 05'32" (+00'09") | 1000 / 3000 |
4 | | 05'30" (+00'07") | 1000 / 4000 |
5 | | 05'24" (+00'01") | 1000 / 5000 |
6 | | 05'29" (+00'06") | 1000 / 6000 |
7 | | 05'24" (+00'01") | 1000 / 7000 |
8 | | 05'24" (+00'01") | 1000 / 8000 |
9 | | 06'31" (+01'08") | 3 / 8003 |
11月累積里程 : 300.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'11" | 00:13'11" |
2 | 05'23" | 00:18'34" |
3 | 05'33" | 00:24'07" |
4 | 05'31" | 00:29'38" |
5 | 05'24" | 00:35'02" |
6 | 05'29" | 00:40'31" |
7 | 05'25" | 00:45'56" |
8 | 05'24" | 00:51'20" |
8.0 | 05'22" | 00:51'21" |