10.4 km | 01:01:49 | 05:55/km日期: 2015-11-14 08:26 - 總爬升: 137 m - 卡路里: 563 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'52" / 05'35" / 05'23" / 05'51" / 05'33" / 06'44" / 06'13" / 06'34" / 05'59" / 05'41" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'35") | 971 / 971 |
| 2 | | 05'37" (+00'21") | 998 / 1969 |
| 3 | | 05'16" | 1015 / 2984 |
| 4 | | 05'56" (+00'40") | 1002 / 3987 |
| 5 | | 05'31" (+00'15") | 999 / 4987 |
| 6 | | 06'43" (+01'27") | 1003 / 5990 |
| 7 | | 06'12" (+00'56") | 999 / 6990 |
| 8 | | 06'35" (+01'19") | 1001 / 7992 |
| 9 | | 05'59" (+00'43") | 1013 / 9005 |
| 10 | | 05'41" (+00'25") | 999 / 10005 |
| 11 | | 05'42" (+00'26") | 420 / 10425 |
11月累積里程 :
137.71 km 
Brooks Ghost 5 累積 :
673.9 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'35" | 00:11'27" |
| 3 | 05'23" | 00:16'50" |
| 4 | 05'51" | 00:22'41" |
| 5 | 05'33" | 00:28'14" |
| 6 | 06'44" | 00:34'58" |
| 7 | 06'13" | 00:41'11" |
| 8 | 06'34" | 00:47'45" |
| 9 | 05'59" | 00:53'44" |
| 10 | 05'41" | 00:59'25" |
| 10.4 | 05'38" | 01:01'49" |
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