10.0 km | 00:56:37 | 05:39/km日期: 2015-11-14 05:31 - 卡路里: 603 Cal - 總步數: 9964 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 93%
Pace: 06'14" / 06'27" / 06'07" / 05'57" / 05'39" / 05'54" / 05'13" / 05'00" / 05'07" / 04'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'18") | 1008 / 1008 | 174 / 92 |
2 | | 06'25" (+01'33") | 1002 / 2011 | 166 / 93 |
3 | | 06'07" (+01'15") | 1007 / 3019 | 174 / 93 |
4 | | 05'53" (+01'01") | 1001 / 4020 | 177 / 95 |
5 | | 05'39" (+00'47") | 1006 / 5027 | 179 / 98 |
6 | | 05'49" (+00'57") | 1003 / 6030 | 164 / 104 |
7 | | 05'14" (+00'22") | 1005 / 7036 | 181 / 104 |
8 | | 04'56" (+00'04") | 1000 / 8036 | 184 / 109 |
9 | | 05'08" (+00'16") | 1005 / 9042 | 174 / 111 |
10 | | 04'52" | 1000 / 10042 | 185 / 110 |
11 | | 05'37" (+00'45") | 8 / 10051 | 120 / 148 |
11月累積里程 : 199.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'27" | 00:12'41" |
3 | 06'07" | 00:18'48" |
4 | 05'57" | 00:24'45" |
5 | 05'39" | 00:30'24" |
6 | 05'54" | 00:36'18" |
7 | 05'13" | 00:41'31" |
8 | 05'00" | 00:46'31" |
9 | 05'07" | 00:51'38" |
10 | 04'56" | 00:56'34" |
10.0 | 05'33" | 00:56'37" |