11.1 km | 01:01:17 | 05:32/km日期: 2015-11-13 20:33 - 卡路里: 597 Cal - 總步數: 10870 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'59" / 05'26" / 05'15" / 05'21" / 05'32" / 05'16" / 05'24" / 05'26" / 05'04" / 05'47" / 06'11" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'12") | 2770 / 2770 | 174 / 103 |
2 | | 05'22" (+00'01") | 2776 / 5547 | 176 / 105 |
3 | | 05'21" | 2758 / 8305 | 178 / 104 |
4 | | 05'49" (+00'28") | 2749 / 11055 | 180 / 95 |
5 | | 08'31" (+03'10") | 17 / 11072 | 173 / 67 |
11月累積里程 : 229.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'26" | 00:11'25" |
3 | 05'15" | 00:16'40" |
4 | 05'21" | 00:22'01" |
5 | 05'32" | 00:27'33" |
6 | 05'16" | 00:32'49" |
7 | 05'24" | 00:38'13" |
8 | 05'26" | 00:43'39" |
9 | 05'04" | 00:48'43" |
10 | 05'47" | 00:54'30" |
11 | 06'11" | 01:00'41" |
11.1 | 08'11" | 01:01'17" |