15.2 km | 01:41:12 | 06:40/km日期: 2015-11-13 05:16 - 卡路里: 1091 Cal - 總步數: 13108 - 平均步頻: 129 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'41" / 06'32" / 06'46" / 06'32" / 06'25" / 06'26" / 06'34" / 06'20" / 06'35" / 06'36" / 06'44" / 06'45" / 07'15" / 07'10" / 06'40" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'18") | 1002 / 1002 | 150 / 99 |
2 | | 06'31" (+00'09") | 1002 / 2004 | 146 / 104 |
3 | | 06'43" (+00'21") | 1005 / 3010 | 115 / 128 |
4 | | 06'30" (+00'08") | 1003 / 4013 | 129 / 118 |
5 | | 06'26" (+00'04") | 1004 / 5018 | 136 / 113 |
6 | | 06'22" | 1000 / 6018 | 142 / 109 |
7 | | 06'33" (+00'11") | 1001 / 7019 | 149 / 102 |
8 | | 06'22" | 1001 / 8021 | 142 / 110 |
9 | | 06'32" (+00'10") | 1010 / 9032 | 129 / 117 |
10 | | 06'33" (+00'11") | 1003 / 10035 | 130 / 116 |
11 | | 06'39" (+00'17") | 1000 / 11035 | 116 / 128 |
12 | | 06'48" (+00'26") | 1003 / 12039 | 113 / 129 |
13 | | 07'12" (+00'50") | 1005 / 13045 | 104 / 132 |
14 | | 07'06" (+00'44") | 1008 / 14053 | 108 / 130 |
15 | | 06'39" (+00'17") | 1007 / 15061 | 139 / 107 |
16 | | 06'27" (+00'05") | 165 / 15226 | 90 / 171 |
11月累積里程 : 298.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'32" | 00:13'13" |
3 | 06'46" | 00:19'59" |
4 | 06'32" | 00:26'31" |
5 | 06'25" | 00:32'56" |
6 | 06'26" | 00:39'22" |
7 | 06'34" | 00:45'56" |
8 | 06'20" | 00:52'16" |
9 | 06'35" | 00:58'51" |
10 | 06'36" | 01:05'27" |
11 | 06'44" | 01:12'11" |
12 | 06'45" | 01:18'56" |
13 | 07'15" | 01:26'11" |
14 | 07'10" | 01:33'21" |
15 | 06'40" | 01:40'01" |
15.2 | 07'10" | 01:41'12" |