7.0 km | 00:48:51 | 06:58/km日期: 2015-11-12 18:41 - 卡路里: 535 Cal - 總步數: 7606 - 平均步頻: 155 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'50" / 06'54" / 07'07" / 06'38" / 06'54" / 07'15" / 07'05" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'12") | 1000 / 1000 | 151 / 96 |
2 | | 06'53" (+00'16") | 1000 / 2001 | 154 / 93 |
3 | | 07'05" (+00'28") | 1003 / 3005 | 152 / 92 |
4 | | 06'37" | 1001 / 4006 | 155 / 96 |
5 | | 06'53" (+00'16") | 1006 / 5012 | 157 / 91 |
6 | | 07'12" (+00'35") | 1007 / 6020 | 158 / 87 |
7 | | 07'04" (+00'27") | 1002 / 7022 | 160 / 88 |
11月累積里程 :
20.16 km ASICS GEL-KAYANO 21 (4E) 累積 :
601.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'54" | 00:13'44" |
3 | 07'07" | 00:20'51" |
4 | 06'38" | 00:27'29" |
5 | 06'54" | 00:34'23" |
6 | 07'15" | 00:41'38" |
7 | 07'05" | 00:48'43" |
7.0 | 51'16" | 00:48'51" |