8.8 km | 01:14:51 | 08:30/km日期: 2022-12-25 07:19 - 卡路里: 50 Cal - 平均步頻: 150
Pace: 10'14" / 07'05" / 08'37" / 09'31" / 07'48" / 08'13" / 09'04" / 08'08" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+03'56") | 1000 / 1000 |
2 | | 07'05" (+00'12") | 1000 / 2000 |
3 | | 08'35" (+01'42") | 1000 / 3000 |
4 | | 09'30" (+02'37") | 1000 / 4000 |
5 | | 07'48" (+00'55") | 1000 / 5000 |
6 | | 08'12" (+01'19") | 1000 / 6000 |
7 | | 09'03" (+02'10") | 1000 / 7000 |
8 | | 06'53" | 1000 / 8000 |
9 | | 08'38" (+01'45") | 793 / 8793 |
12月累積里程 : 55.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 07'05" | 00:17'19" |
3 | 08'37" | 00:25'56" |
4 | 09'31" | 00:35'27" |
5 | 07'48" | 00:43'15" |
6 | 08'13" | 00:51'28" |
7 | 09'04" | 01:00'32" |
8 | 08'08" | 01:08'40" |
8.8 | 07'04" | 01:14'17" |