6.0 km | 00:30:57 | 05:07/km日期: 2015-11-09 20:37 - 卡路里: 364 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'12" / 05'20" / 05'19" / 05'08" / 05'06" / 94'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+01'01") | 430 / 430 |
2 | | 05'39" (+01'15") | 430 / 861 |
3 | | 04'54" (+00'30") | 430 / 1291 |
4 | | 05'08" (+00'44") | 430 / 1722 |
5 | | 05'06" (+00'42") | 430 / 2153 |
6 | | 05'01" (+00'37") | 430 / 2583 |
7 | | 04'59" (+00'35") | 430 / 3014 |
8 | | 04'45" (+00'21") | 430 / 3445 |
9 | | 04'47" (+00'23") | 430 / 3875 |
10 | | 05'04" (+00'40") | 430 / 4306 |
11 | | 04'47" (+00'23") | 430 / 4737 |
12 | | 04'47" (+00'23") | 430 / 5167 |
13 | | 04'24" | 430 / 5598 |
14 | | 04'54" (+00'30") | 16 / 5615 |
11月累積里程 : 67.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'20" | 00:11'32" |
3 | 05'19" | 00:16'51" |
4 | 05'08" | 00:21'59" |
5 | 05'06" | 00:27'05" |
5.6 | 06'34" | 00:31'08" |