10.1 km | 02:37:22 | 15:33/km日期: 2022-12-25 08:16 - 總爬升: 173 m - 卡路里: 546 Cal - 平均步頻: 63 - 溫度: 10°C - 濕度: 49%
Pace: 12'26" / 15'10" / 12'33" / 08'42" / 08'24" / 18'21" / 10'54" / 18'32" / 26'48" / 19'00" / 17'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'22" (+03'58") | 994 / 994 |
2 | | 15'04" (+06'40") | 1002 / 1997 |
3 | | 12'36" (+04'12") | 1001 / 2998 |
4 | | 08'43" (+00'19") | 1008 / 4006 |
5 | | 08'24" | 998 / 5005 |
6 | | 18'21" (+09'57") | 1012 / 6017 |
7 | | 10'45" (+02'21") | 1002 / 7020 |
8 | | 18'41" (+10'17") | 1002 / 8022 |
9 | | 26'49" (+18'25") | 996 / 9018 |
10 | | 18'58" (+10'34") | 1003 / 10022 |
11 | | 15'39" (+07'15") | 102 / 10124 |
12月累積里程 :
177.61 km nike Lunar forever 3 msl 累積 :
16229.5 kmAndroid - OPPO CPH1979 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'26" | 00:12'26" |
2 | 15'10" | 00:27'36" |
3 | 12'33" | 00:40'09" |
4 | 08'42" | 00:48'51" |
5 | 08'24" | 00:57'15" |
6 | 18'21" | 01:15'36" |
7 | 10'54" | 01:26'30" |
8 | 18'32" | 01:45'02" |
9 | 26'48" | 02:11'50" |
10 | 19'00" | 02:30'50" |
10.1 | 15'05" | 02:32'43" |