9.7 km | 01:16:50 | 07:54/km日期: 2022-12-25 06:22 - 卡路里: 714 Cal - 平均步頻: 148 - 溫度: 9°C - 濕度: 79%
Pace: 07'47" / 07'28" / 08'12" / 07'15" / 07'40" / 07'48" / 07'42" / 07'30" / 08'35" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'19") | 1000 / 1000 |
2 | | 07'28" | 1000 / 2000 |
3 | | 07'57" (+00'29") | 1000 / 3000 |
4 | | 07'29" (+00'01") | 1000 / 4000 |
5 | | 07'40" (+00'12") | 1000 / 5000 |
6 | | 07'47" (+00'19") | 1000 / 6000 |
7 | | 07'42" (+00'14") | 1000 / 7000 |
8 | | 07'30" (+00'02") | 1000 / 8000 |
9 | | 08'34" (+01'06") | 1000 / 9000 |
10 | | 09'45" (+02'17") | 706 / 9706 |
12月累積里程 : 80.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'28" | 00:15'15" |
3 | 08'12" | 00:23'27" |
4 | 07'15" | 00:30'42" |
5 | 07'40" | 00:38'22" |
6 | 07'48" | 00:46'10" |
7 | 07'42" | 00:53'52" |
8 | 07'30" | 01:01'22" |
9 | 08'35" | 01:09'57" |
9.7 | 09'44" | 01:16'50" |