12.3 km | 01:10:03 | 05:41/km日期: 2015-11-10 08:24 - 總爬升: 166 m - 卡路里: 664 Cal - 溫度: 20°C - 濕度: 93%
Pace: 07'01" / 06'12" / 05'37" / 05'37" / 05'44" / 05'41" / 05'47" / 05'17" / 05'33" / 05'27" / 04'59" / 05'25" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'29") | 490 / 490 |
2 | | 06'41" (+02'00") | 507 / 998 |
3 | | 06'12" (+01'31") | 502 / 1501 |
4 | | 06'13" (+01'32") | 497 / 1998 |
5 | | 05'45" (+01'04") | 494 / 2493 |
6 | | 05'33" (+00'52") | 500 / 2994 |
7 | | 05'41" (+01'00") | 503 / 3497 |
8 | | 05'35" (+00'54") | 503 / 4000 |
9 | | 05'33" (+00'52") | 497 / 4498 |
10 | | 05'50" (+01'09") | 508 / 5006 |
11 | | 05'45" (+01'04") | 506 / 5512 |
12 | | 05'34" (+00'53") | 496 / 6009 |
13 | | 05'49" (+01'08") | 501 / 6510 |
14 | | 05'48" (+01'07") | 508 / 7018 |
15 | | 05'17" (+00'36") | 491 / 7510 |
16 | | 05'15" (+00'34") | 513 / 8023 |
17 | | 05'29" (+00'48") | 495 / 8518 |
18 | | 05'36" (+00'55") | 507 / 9026 |
19 | | 05'23" (+00'42") | 500 / 9527 |
20 | | 05'19" (+00'38") | 501 / 10028 |
21 | | 05'29" (+00'48") | 491 / 10520 |
22 | | 04'41" | 505 / 11025 |
23 | | 05'22" (+00'41") | 505 / 11530 |
24 | | 05'21" (+00'40") | 503 / 12034 |
25 | | 06'10" (+01'29") | 258 / 12293 |
11月累積里程 : 473.06 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'12" | 00:13'13" |
3 | 05'37" | 00:18'50" |
4 | 05'37" | 00:24'27" |
5 | 05'44" | 00:30'11" |
6 | 05'41" | 00:35'52" |
7 | 05'47" | 00:41'39" |
8 | 05'17" | 00:46'56" |
9 | 05'33" | 00:52'29" |
10 | 05'27" | 00:57'56" |
11 | 04'59" | 01:02'55" |
12 | 05'25" | 01:08'20" |
12.3 | 05'50" | 01:10'03" |