6.0 km | 00:34:25 | 05:43/km日期: 2015-11-09 20:20 - 卡路里: 358 Cal - 總步數: 6044 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'28" / 05'48" / 05'30" / 05'34" / 05'34" / 05'22" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'29") | 409 / 409 | 156 / 96 |
2 | | 06'11" (+01'02") | 408 / 818 | 164 / 98 |
3 | | 06'03" (+00'54") | 402 / 1220 | 168 / 98 |
4 | | 05'55" (+00'46") | 408 / 1628 | 171 / 98 |
5 | | 05'22" (+00'13") | 402 / 2031 | 175 / 105 |
6 | | 05'18" (+00'09") | 407 / 2438 | 179 / 105 |
7 | | 05'30" (+00'21") | 402 / 2841 | 178 / 101 |
8 | | 05'34" (+00'25") | 403 / 3244 | 179 / 99 |
9 | | 05'28" (+00'19") | 408 / 3652 | 180 / 101 |
10 | | 05'28" (+00'19") | 411 / 4063 | 179 / 101 |
11 | | 05'30" (+00'21") | 408 / 4472 | 179 / 101 |
12 | | 05'24" (+00'15") | 400 / 4872 | 180 / 102 |
13 | | 05'29" (+00'20") | 403 / 5275 | 184 / 98 |
14 | | 05'24" (+00'15") | 406 / 5682 | 181 / 101 |
15 | | 05'09" | 407 / 6089 | 183 / 105 |
11月累積里程 : 119.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'48" | 00:12'16" |
3 | 05'30" | 00:17'46" |
4 | 05'34" | 00:23'20" |
5 | 05'34" | 00:28'54" |
6 | 05'22" | 00:34'16" |
6.0 | 07'41" | 00:34'25" |