6.1 km | 00:37:34 | 06:08/km日期: 2015-11-09 19:12 - 卡路里: 374 Cal - 總步數: 6634 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'30" / 06'03" / 06'10" / 06'24" / 06'30" / 06'18" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" | 407 / 407 | 175 / 108 |
2 | | 05'31" (+00'17") | 407 / 815 | 177 / 101 |
3 | | 05'42" (+00'28") | 403 / 1218 | 176 / 99 |
4 | | 06'01" (+00'47") | 409 / 1627 | 176 / 93 |
5 | | 05'57" (+00'43") | 402 / 2030 | 176 / 94 |
6 | | 06'09" (+00'55") | 400 / 2430 | 176 / 91 |
7 | | 06'09" (+00'55") | 409 / 2839 | 176 / 92 |
8 | | 06'13" (+00'59") | 401 / 3241 | 177 / 90 |
9 | | 06'25" (+01'11") | 402 / 3643 | 177 / 87 |
10 | | 06'12" (+00'58") | 402 / 4045 | 178 / 90 |
11 | | 06'31" (+01'17") | 403 / 4448 | 176 / 86 |
12 | | 06'25" (+01'11") | 405 / 4853 | 176 / 88 |
13 | | 06'22" (+01'08") | 410 / 5264 | 175 / 89 |
14 | | 06'14" (+01'00") | 409 / 5673 | 176 / 90 |
15 | | 06'00" (+00'46") | 407 / 6081 | 176 / 94 |
16 | | 04'49" | 124 / 6205 | 166 / 124 |
11月累積里程 : 22.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'03" | 00:11'33" |
3 | 06'10" | 00:17'43" |
4 | 06'24" | 00:24'07" |
5 | 06'30" | 00:30'37" |
6 | 06'18" | 00:36'55" |
6.1 | 05'13" | 00:37'34" |