20.3 km | 01:58:40 | 05:50/km日期: 2022-12-16 06:59 - 天氣: 陰天 - 卡路里: 1170 Cal - 溫度: 18°C - 濕度: 99%
Pace: 06'25" / 06'22" / 06'11" / 06'14" / 06'04" / 06'32" / 05'57" / 06'05" / 05'51" / 05'42" / 05'49" / 05'43" / 05'49" / 05'38" / 05'41" / 05'50" / 05'30" / 05'22" / 05'23" / 04'57" / 05'07" /
12月累積里程 :
584.56 km ![](images/shoe.png)
Nike Vaporfly 累積 :
3651.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'22" | 00:12'47" |
3 | 06'11" | 00:18'58" |
4 | 06'14" | 00:25'12" |
5 | 06'04" | 00:31'16" |
6 | 06'32" | 00:37'48" |
7 | 05'57" | 00:43'45" |
8 | 06'05" | 00:49'50" |
9 | 05'51" | 00:55'41" |
10 | 05'42" | 01:01'23" |
11 | 05'49" | 01:07'12" |
12 | 05'43" | 01:12'55" |
13 | 05'49" | 01:18'44" |
14 | 05'38" | 01:24'22" |
15 | 05'41" | 01:30'03" |
16 | 05'50" | 01:35'53" |
17 | 05'30" | 01:41'23" |
18 | 05'22" | 01:46'45" |
19 | 05'23" | 01:52'08" |
20 | 04'57" | 01:57'05" |
20.3 | 05'07" | 01:58'40" |