12.5 km | 01:20:40 | 06:26/km日期: 2015-11-08 07:44 - 卡路里: 957 Cal - 總步數: 11964 - 平均步頻: 148 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 96%
Pace: 06'38" / 06'23" / 06'25" / 06'10" / 06'15" / 06'05" / 06'10" / 06'05" / 06'04" / 06'15" / 06'20" / 06'16" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'29") | 1003 / 1003 | 151 / 100 |
2 | | 06'22" (+00'15") | 1000 / 2003 | 155 / 101 |
3 | | 06'23" (+00'16") | 1003 / 3007 | 154 / 100 |
4 | | 06'12" (+00'05") | 994 / 4001 | 155 / 103 |
5 | | 06'12" (+00'05") | 1006 / 5008 | 156 / 102 |
6 | | 06'07" | 993 / 6001 | 156 / 104 |
7 | | 06'09" (+00'02") | 1002 / 7003 | 156 / 103 |
8 | | 06'07" | 1006 / 8010 | 158 / 103 |
9 | | 06'27" (+00'20") | 991 / 9002 | 156 / 98 |
10 | | 06'16" (+00'09") | 1008 / 10011 | 157 / 101 |
11 | | 06'20" (+00'13") | 995 / 11006 | 158 / 99 |
12 | | 06'14" (+00'07") | 993 / 11999 | 157 / 101 |
13 | | 09'58" (+03'51") | 516 / 12516 | 33 / 300 |
11月累積里程 : 214.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'23" | 00:13'01" |
3 | 06'25" | 00:19'26" |
4 | 06'10" | 00:25'36" |
5 | 06'15" | 00:31'51" |
6 | 06'05" | 00:37'56" |
7 | 06'10" | 00:44'06" |
8 | 06'05" | 00:50'11" |
9 | 06'04" | 00:56'15" |
10 | 06'15" | 01:02'30" |
11 | 06'20" | 01:08'50" |
12 | 06'16" | 01:15'06" |
12.5 | 10'46" | 01:20'40" |