20.5 km | 02:38:56 | 07:45/km日期: 2015-11-08 06:32 - 卡路里: 1107 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'30" / 05'56" / 06'24" / 06'46" / 06'55" / 06'31" / 06'38" / 06'34" / 06'37" / 06'43" / 06'58" / 06'57" / 07'14" / 07'06" / 08'46" / 08'56" / 10'04" / 10'06" / 08'49" / 10'14" / 16'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'26") | 998 / 998 |
2 | | 05'59" | 990 / 1988 |
3 | | 06'24" (+00'25") | 1011 / 3000 |
4 | | 06'45" (+00'46") | 1001 / 4001 |
5 | | 06'51" (+00'52") | 994 / 4996 |
6 | | 06'32" (+00'33") | 1011 / 6007 |
7 | | 06'35" (+00'36") | 1005 / 7012 |
8 | | 06'37" (+00'38") | 1006 / 8019 |
9 | | 06'38" (+00'39") | 997 / 9017 |
10 | | 06'42" (+00'43") | 1016 / 10033 |
11 | | 07'00" (+01'01") | 999 / 11033 |
12 | | 06'51" (+00'52") | 1014 / 12047 |
13 | | 07'14" (+01'15") | 1001 / 13048 |
14 | | 07'06" (+01'07") | 1006 / 14054 |
15 | | 08'57" (+02'58") | 1000 / 15054 |
16 | | 09'03" (+03'04") | 1006 / 16060 |
17 | | 09'53" (+03'54") | 996 / 17057 |
18 | | 09'59" (+04'00") | 1007 / 18065 |
19 | | 09'03" (+03'04") | 1002 / 19067 |
20 | | 10'15" (+04'16") | 999 / 20067 |
21 | | 17'06" (+11'07") | 436 / 20503 |
11月累積里程 : 61.30 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'56" | 00:12'26" |
3 | 06'24" | 00:18'50" |
4 | 06'46" | 00:25'36" |
5 | 06'55" | 00:32'31" |
6 | 06'31" | 00:39'02" |
7 | 06'38" | 00:45'40" |
8 | 06'34" | 00:52'14" |
9 | 06'37" | 00:58'51" |
10 | 06'43" | 01:05'34" |
11 | 06'58" | 01:12'32" |
12 | 06'57" | 01:19'29" |
13 | 07'14" | 01:26'43" |
14 | 07'06" | 01:33'49" |
15 | 08'46" | 01:42'35" |
16 | 08'56" | 01:51'31" |
17 | 10'04" | 02:01'35" |
18 | 10'06" | 02:11'41" |
19 | 08'49" | 02:20'30" |
20 | 10'14" | 02:30'44" |
20.5 | 16'17" | 02:38'56" |