6.9 km | 00:43:07 | 06:13/km日期: 2015-11-08 06:30 - 卡路里: 414 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'50" / 06'10" / 06'01" / 07'48" / 06'12" / 05'50" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1000 / 1000 |
2 | | 06'10" (+00'21") | 1000 / 2000 |
3 | | 06'00" (+00'11") | 1000 / 3000 |
4 | | 07'48" (+01'59") | 1000 / 4000 |
5 | | 06'12" (+00'23") | 1000 / 5000 |
6 | | 05'49" | 1000 / 6000 |
7 | | 05'44" | 919 / 6919 |
11月累積里程 :
146.55 km ![](images/shoe.png)
Asics Kayano 22 累積 :
729.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'10" | 00:12'00" |
3 | 06'01" | 00:18'01" |
4 | 07'48" | 00:25'49" |
5 | 06'12" | 00:32'01" |
6 | 05'50" | 00:37'51" |
6.9 | 05'44" | 00:43'08" |