19.1 km | 02:26:35 | 07:41/km日期: 2015-11-07 07:10 - 總爬升: 503 m - 地點: 劍中劍 - 卡路里: 961 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'52" / 08'32" / 06'24" / 05'52" / 07'20" / 08'00" / 08'40" / 09'00" / 08'24" / 11'32" / 06'00" / 06'20" / 08'08" / 06'36" / 07'24" / 08'04" / 07'56" / 06'24" / 07'24" / 10'41" /
11月累積里程 :
245.75 km ![](images/shoe.png)
Skechers GOrun4 藍 累積 :
742.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 08'32" | 00:16'24" |
3 | 06'24" | 00:22'48" |
4 | 05'52" | 00:28'40" |
5 | 07'20" | 00:36'00" |
6 | 08'00" | 00:44'00" |
7 | 08'40" | 00:52'40" |
8 | 09'00" | 01:01'40" |
9 | 08'24" | 01:10'04" |
10 | 11'32" | 01:21'36" |
11 | 06'00" | 01:27'36" |
12 | 06'20" | 01:33'56" |
13 | 08'08" | 01:42'04" |
14 | 06'36" | 01:48'40" |
15 | 07'24" | 01:56'04" |
16 | 08'04" | 02:04'08" |
17 | 07'56" | 02:12'04" |
18 | 06'24" | 02:18'28" |
19 | 07'24" | 02:25'52" |
19.1 | 10'36" | 02:26'35" |