10.0 km | 01:03:24 | 06:19/km日期: 2015-11-06 20:42 - 卡路里: 903 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'00" / 06'01" / 07'04" / 06'09" / 06'28" / 06'14" / 06'31" / 06'22" / 06'30" / 06'29" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'22") | 1000 / 1000 |
2 | | 06'01" | 1000 / 2000 |
3 | | 06'10" (+00'09") | 1000 / 3000 |
4 | | 06'08" (+00'07") | 1000 / 4000 |
5 | | 06'28" (+00'27") | 1000 / 5000 |
6 | | 06'13" (+00'12") | 1000 / 6000 |
7 | | 06'31" (+00'30") | 1000 / 7000 |
8 | | 06'21" (+00'20") | 1000 / 8000 |
9 | | 06'30" (+00'29") | 1000 / 9000 |
10 | | 06'28" (+00'27") | 1000 / 10000 |
11 | | 06'35" (+00'34") | 15 / 10015 |
11月累積里程 : 203.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'01" | 00:13'01" |
3 | 07'04" | 00:20'05" |
4 | 06'09" | 00:26'14" |
5 | 06'28" | 00:32'42" |
6 | 06'14" | 00:38'56" |
7 | 06'31" | 00:45'27" |
8 | 06'22" | 00:51'49" |
9 | 06'30" | 00:58'19" |
10 | 06'29" | 01:04'48" |
10.0 | 06'27" | 01:04'54" |