13.7 km | 01:19:59 | 05:51/km日期: 2015-11-06 16:11 - 地點: 新莊~中和 - 天氣: 晴 - 卡路里: 738 Cal - 溫度: 30°C - 濕度: 68%
Pace: 05'19" / 05'27" / 05'46" / 05'52" / 05'52" / 05'56" / 06'13" / 05'52" / 05'49" / 05'53" / 06'49" / 05'38" / 05'41" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 999 / 999 |
2 | | 05'27" (+00'12") | 1012 / 2011 |
3 | | 05'45" (+00'30") | 1001 / 3012 |
4 | | 05'54" (+00'39") | 994 / 4006 |
5 | | 05'49" (+00'34") | 1005 / 5012 |
6 | | 06'01" (+00'46") | 1002 / 6014 |
7 | | 06'09" (+00'54") | 1005 / 7019 |
8 | | 05'51" (+00'36") | 991 / 8011 |
9 | | 05'49" (+00'34") | 1015 / 9026 |
10 | | 05'55" (+00'40") | 1006 / 10033 |
11 | | 06'46" (+01'31") | 1004 / 11037 |
12 | | 05'40" (+00'25") | 1005 / 12042 |
13 | | 05'41" (+00'26") | 1001 / 13044 |
14 | | 05'46" (+00'31") | 625 / 13669 |
11月累積里程 :
227.94 km 自製涼鞋 累積 :
4564.5 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'27" | 00:10'46" |
3 | 05'46" | 00:16'32" |
4 | 05'52" | 00:22'24" |
5 | 05'52" | 00:28'16" |
6 | 05'56" | 00:34'12" |
7 | 06'13" | 00:40'25" |
8 | 05'52" | 00:46'17" |
9 | 05'49" | 00:52'06" |
10 | 05'53" | 00:57'59" |
11 | 06'49" | 01:04'48" |
12 | 05'38" | 01:10'26" |
13 | 05'41" | 01:16'07" |
13.7 | 05'46" | 01:19'59" |