10.3 km | 01:42:46 | 10:01/km日期: 2015-11-04 19:00 - 總爬升: 118 m - 卡路里: 554 Cal - 溫度: 25°C - 濕度: 81%
Pace: 10'40" / 09'09" / 08'44" / 09'21" / 09'58" / 10'03" / 09'54" / 10'39" / 10'07" / 10'21" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+01'46") | 996 / 996 |
2 | | 09'15" (+00'30") | 1005 / 2002 |
3 | | 08'45" | 997 / 3000 |
4 | | 09'18" (+00'33") | 1004 / 4004 |
5 | | 09'58" (+01'13") | 999 / 5004 |
6 | | 10'00" (+01'15") | 1004 / 6008 |
7 | | 09'53" (+01'08") | 1000 / 7009 |
8 | | 10'40" (+01'55") | 1009 / 8018 |
9 | | 10'05" (+01'20") | 1007 / 9026 |
10 | | 10'32" (+01'47") | 1004 / 10030 |
11 | | 15'06" (+06'21") | 227 / 10257 |
11月累積里程 : 65.64 km
Android - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 09'09" | 00:19'49" |
3 | 08'44" | 00:28'33" |
4 | 09'21" | 00:37'54" |
5 | 09'58" | 00:47'52" |
6 | 10'03" | 00:57'55" |
7 | 09'54" | 01:07'49" |
8 | 10'39" | 01:18'28" |
9 | 10'07" | 01:28'35" |
10 | 10'21" | 01:38'56" |
10.3 | 14'52" | 01:42'46" |