50.1 km | 05:35:22 | 06:41/km日期: 2022-12-03 13:40 - 總爬升: 390 m - 卡路里: 3157 Cal - 平均步頻: 28 - 溫度: 24°C - 濕度: 83%
Pace: 08'19" / 07'36" / 06'57" / 06'46" / 06'48" / 06'38" / 06'30" / 06'58" / 06'37" / 06'41" / 06'29" / 06'40" / 06'22" / 06'32" / 06'45" / 07'04" / 06'53" / 05'18" / 07'06" / 06'28" / 06'58" / 07'14" / 06'50" / 06'40" / 06'57" / 07'03" / 07'44" / 06'42" / 06'51" / 06'46" / 06'40" / 06'36" / 06'33" / 06'14" / 06'28" / 06'04" / 04'08" / 06'00" / 02'49" / 05'00" / 05'34" / 06'19" / 05'47" / 06'07" / 06'13" / 06'03" / 06'11" / 08'12" / 05'13" / 05'25" / 05'38" / 53'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+04'27") | 1003 / 1003 |
2 | | 07'35" (+03'45") | 1002 / 2005 |
3 | | 06'56" (+03'06") | 1012 / 3018 |
4 | | 06'45" (+02'55") | 1004 / 4023 |
5 | | 06'51" (+03'01") | 991 / 5015 |
6 | | 06'33" (+02'43") | 1011 / 6027 |
7 | | 06'36" (+02'46") | 1006 / 7033 |
8 | | 06'51" (+03'01") | 993 / 8027 |
9 | | 06'38" (+02'48") | 1008 / 9036 |
10 | | 06'36" (+02'46") | 1000 / 10036 |
11 | | 06'40" (+02'50") | 1005 / 11041 |
12 | | 06'27" (+02'37") | 1002 / 12044 |
13 | | 06'28" (+02'38") | 1003 / 13048 |
14 | | 06'28" (+02'38") | 1009 / 14057 |
15 | | 06'40" (+02'50") | 1001 / 15058 |
16 | | 07'11" (+03'21") | 994 / 16053 |
17 | | 06'49" (+02'59") | 1004 / 17057 |
18 | | 05'45" (+01'55") | 1224 / 18282 |
19 | | 06'26" (+02'36") | 1081 / 19364 |
20 | | 06'59" (+03'09") | 1001 / 20365 |
21 | | 07'16" (+03'26") | 1009 / 21375 |
22 | | 06'53" (+03'03") | 1003 / 22378 |
23 | | 06'52" (+03'02") | 998 / 23376 |
24 | | 06'52" (+03'02") | 997 / 24373 |
25 | | 06'38" (+02'48") | 1004 / 25378 |
26 | | 07'55" (+04'05") | 1026 / 26405 |
27 | | 06'57" (+03'07") | 998 / 27404 |
28 | | 06'34" (+02'44") | 1007 / 28411 |
29 | | 06'58" (+03'08") | 1004 / 29416 |
30 | | 06'37" (+02'47") | 998 / 30414 |
31 | | 06'41" (+02'51") | 1001 / 31416 |
32 | | 06'36" (+02'46") | 1014 / 32431 |
33 | | 06'18" (+02'28") | 998 / 33429 |
34 | | 06'23" (+02'33") | 1000 / 34430 |
35 | | 06'21" (+02'31") | 998 / 35428 |
36 | | 06'19" (+02'29") | 1005 / 36434 |
37 | | 04'25" (+00'35") | 1376 / 37811 |
38 | | 03'50" | 1529 / 39340 |
39 | | 04'35" (+00'45") | 1283 / 40623 |
40 | | 06'47" (+02'57") | 1008 / 41632 |
41 | | 05'51" (+02'01") | 1001 / 42633 |
42 | | 05'55" (+02'05") | 1004 / 43637 |
43 | | 06'10" (+02'20") | 1002 / 44640 |
44 | | 06'13" (+02'23") | 996 / 45636 |
45 | | 06'03" (+02'13") | 1003 / 46639 |
46 | | 06'17" (+02'27") | 1000 / 47639 |
47 | | 07'27" (+03'37") | 1015 / 48655 |
48 | | 05'16" (+01'26") | 996 / 49652 |
49 | | 05'43" (+01'53") | 1009 / 50661 |
50 | | 06'36" (+02'46") | 992 / 51654 |
12月累積里程 :
112.85 km ![](images/shoe.png)
夾腳拖鞋 母子鱷魚 累積 :
7002.3 kmAndroid - samsung SM-A136B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'36" | 00:15'55" |
3 | 06'57" | 00:22'52" |
4 | 06'46" | 00:29'38" |
5 | 06'48" | 00:36'26" |
6 | 06'38" | 00:43'04" |
7 | 06'30" | 00:49'34" |
8 | 06'58" | 00:56'32" |
9 | 06'37" | 01:03'09" |
10 | 06'41" | 01:09'50" |
11 | 06'29" | 01:16'19" |
12 | 06'40" | 01:22'59" |
13 | 06'22" | 01:29'21" |
14 | 06'32" | 01:35'53" |
15 | 06'45" | 01:42'38" |
16 | 07'04" | 01:49'42" |
17 | 06'53" | 01:56'35" |
18 | 05'18" | 02:01'53" |
19 | 07'06" | 02:08'59" |
20 | 06'28" | 02:15'27" |
21 | 06'58" | 02:22'25" |
22 | 07'14" | 02:29'39" |
23 | 06'50" | 02:36'29" |
24 | 06'40" | 02:43'09" |
25 | 06'57" | 02:50'06" |
26 | 07'03" | 02:57'09" |
27 | 07'44" | 03:04'53" |
28 | 06'42" | 03:11'35" |
29 | 06'51" | 03:18'26" |
30 | 06'46" | 03:25'12" |
31 | 06'40" | 03:31'52" |
32 | 06'36" | 03:38'28" |
33 | 06'33" | 03:45'01" |
34 | 06'14" | 03:51'15" |
35 | 06'28" | 03:57'43" |
36 | 06'04" | 04:03'47" |
37 | 04'08" | 04:07'55" |
38 | 06'00" | 04:13'55" |
39 | 02'49" | 04:16'44" |
40 | 05'00" | 04:21'44" |
41 | 05'34" | 04:27'18" |
42 | 06'19" | 04:33'37" |
43 | 05'47" | 04:39'24" |
44 | 06'07" | 04:45'31" |
45 | 06'13" | 04:51'44" |
46 | 06'03" | 04:57'47" |
47 | 06'11" | 05:03'58" |
48 | 08'12" | 05:12'10" |
49 | 05'13" | 05:17'23" |
50 | 05'25" | 05:22'48" |
51 | 05'38" | 05:28'26" |
50.6 | -13'-17" | 05:34'16" |