21.2 km | 02:03:40 | 05:49/km日期: 2015-11-03 16:56 - 地點: 國立高雄大學 - 卡路里: 1415 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'40" / 05'22" / 05'23" / 08'08" / 05'05" / 05'06" / 05'00" / 06'23" / 05'25" / 05'31" / 05'32" / 04'57" / 05'03" / 05'01" / 06'31" / 05'22" / 05'34" / 08'48" / 05'09" / 05'31" / 05'41" / 14'19" /
11月累積里程 : 318.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'22" | 00:11'02" |
3 | 05'23" | 00:16'25" |
4 | 08'08" | 00:24'33" |
5 | 05'05" | 00:29'38" |
6 | 05'06" | 00:34'44" |
7 | 05'00" | 00:39'44" |
8 | 06'23" | 00:46'07" |
9 | 05'25" | 00:51'32" |
10 | 05'31" | 00:57'03" |
11 | 05'32" | 01:02'35" |
12 | 04'57" | 01:07'32" |
13 | 05'03" | 01:12'35" |
14 | 05'01" | 01:17'36" |
15 | 06'31" | 01:24'07" |
16 | 05'22" | 01:29'29" |
17 | 05'34" | 01:35'03" |
18 | 08'48" | 01:43'51" |
19 | 05'09" | 01:49'00" |
20 | 05'31" | 01:54'31" |
21 | 05'41" | 02:00'12" |
21.2 | 14'18" | 02:03'40" |