20.3 km | 02:12:36 | 06:32/km日期: 2022-12-04 06:30 - 卡路里: 1095 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'46" / 06'03" / 05'59" / 05'57" / 06'17" / 06'11" / 06'18" / 06'33" / 06'28" / 06'20" / 06'34" / 06'26" / 06'35" / 06'36" / 06'51" / 06'20" / 06'37" / 07'03" / 07'26" / 08'06" / 08'08" /
12月累積里程 : 20.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'03" | 00:11'49" |
3 | 05'59" | 00:17'48" |
4 | 05'57" | 00:23'45" |
5 | 06'17" | 00:30'02" |
6 | 06'11" | 00:36'13" |
7 | 06'18" | 00:42'31" |
8 | 06'33" | 00:49'04" |
9 | 06'28" | 00:55'32" |
10 | 06'20" | 01:01'52" |
11 | 06'34" | 01:08'26" |
12 | 06'26" | 01:14'52" |
13 | 06'35" | 01:21'27" |
14 | 06'36" | 01:28'03" |
15 | 06'51" | 01:34'54" |
16 | 06'20" | 01:41'14" |
17 | 06'37" | 01:47'51" |
18 | 07'03" | 01:54'54" |
19 | 07'26" | 02:02'20" |
20 | 08'06" | 02:10'26" |
20.3 | 08'06" | 02:12'38" |