36.1 km | 02:35:00 | 04:17/km日期: 2022-12-04 05:32 - 總爬升: 212 m - 平均心率: 171 - 卡路里: 1946 Cal - 總步數: 28356 - 平均步頻: 182 - 平均步幅: 127 cm - 溫度: 22°C - 濕度: 96%
Pace: 04'36" / 04'26" / 04'31" / 04'25" / 04'23" / 04'23" / 04'14" / 04'14" / 05'25" / 04'13" / 04'08" / 04'18" / 04'12" / 04'10" / 04'05" / 04'11" / 04'11" / 04'09" / 04'13" / 04'06" / 05'03" / 03'57" / 04'04" / 04'12" / 04'09" / 04'04" / 04'11" / 04'21" / 04'01" / 04'07" / 04'03" / 04'05" / 04'06" / 04'08" / 04'09" / 04'00" / 29'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" (+00'35") | 1003 / 1003 | 179 / 119 |
2 | | 04'32" (+00'28") | 1002 / 2005 | 180 / 122 |
3 | | 04'32" (+00'28") | 1000 / 3005 | 180 / 121 |
4 | | 04'27" (+00'23") | 1003 / 4009 | 182 / 123 |
5 | | 04'28" (+00'24") | 1001 / 5010 | 182 / 122 |
6 | | 04'25" (+00'21") | 1001 / 6011 | 183 / 123 |
7 | | 04'18" (+00'14") | 1000 / 7011 | 183 / 126 |
8 | | 04'17" (+00'13") | 1003 / 8015 | 185 / 126 |
9 | | 05'27" (+01'23") | 1000 / 9015 | 160 / 114 |
10 | | 04'11" (+00'07") | 1000 / 10015 | 184 / 128 |
11 | | 04'15" (+00'11") | 1001 / 11016 | 184 / 127 |
12 | | 04'16" (+00'12") | 1000 / 12017 | 184 / 126 |
13 | | 04'14" (+00'10") | 1000 / 13017 | 184 / 127 |
14 | | 04'07" (+00'03") | 1000 / 14017 | 186 / 129 |
15 | | 04'10" (+00'06") | 1002 / 15020 | 185 / 128 |
16 | | 04'14" (+00'10") | 1003 / 16023 | 184 / 128 |
17 | | 04'11" (+00'07") | 1002 / 17025 | 183 / 129 |
18 | | 04'12" (+00'08") | 1003 / 18028 | 183 / 129 |
19 | | 04'12" (+00'08") | 1001 / 19030 | 184 / 128 |
20 | | 04'14" (+00'10") | 1000 / 20031 | 184 / 127 |
21 | | 04'55" (+00'51") | 1000 / 21031 | 165 / 122 |
22 | | 04'04" | 1000 / 22032 | 185 / 132 |
23 | | 04'04" | 1001 / 23034 | 186 / 131 |
24 | | 04'15" (+00'11") | 1003 / 24037 | 184 / 127 |
25 | | 04'09" (+00'05") | 1001 / 25038 | 185 / 129 |
26 | | 04'05" (+00'01") | 1000 / 26038 | 185 / 131 |
27 | | 04'14" (+00'10") | 1001 / 27039 | 185 / 127 |
28 | | 04'23" (+00'19") | 1004 / 28043 | 184 / 123 |
29 | | 04'05" (+00'01") | 1001 / 29045 | 182 / 133 |
30 | | 04'07" (+00'03") | 1000 / 30046 | 186 / 130 |
31 | | 04'07" (+00'03") | 1001 / 31048 | 186 / 129 |
32 | | 04'09" (+00'05") | 1001 / 32050 | 186 / 128 |
33 | | 04'09" (+00'05") | 1000 / 33051 | 185 / 129 |
34 | | 04'11" (+00'07") | 1002 / 34053 | 185 / 128 |
35 | | 04'08" (+00'04") | 1001 / 35054 | 186 / 129 |
36 | | 04'00" | 998 / 36053 | 186 / 133 |
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