6.0 km | 00:34:52 | 05:48/km日期: 2022-11-27 15:25 - 卡路里: 466 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 61%
Pace: 06'38" / 06'37" / 05'42" / 05'47" / 05'25" / 05'20" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'38") | 400 / 400 |
2 | | 07'07" (+02'00") | 400 / 800 |
3 | | 05'52" (+00'45") | 400 / 1200 |
4 | | 06'03" (+00'56") | 400 / 1600 |
5 | | 05'41" (+00'34") | 400 / 2000 |
6 | | 05'44" (+00'37") | 400 / 2400 |
7 | | 05'42" (+00'35") | 400 / 2800 |
8 | | 05'42" (+00'35") | 400 / 3199 |
9 | | 05'42" (+00'35") | 400 / 3599 |
10 | | 05'50" (+00'43") | 400 / 3999 |
11 | | 05'25" (+00'18") | 400 / 4399 |
12 | | 05'13" (+00'06") | 400 / 4800 |
13 | | 05'27" (+00'20") | 400 / 5200 |
14 | | 05'38" (+00'31") | 400 / 5600 |
15 | | 05'07" | 400 / 6000 |
16 | | 04'06" | 6 / 6006 |
11月累積里程 :
111.25 km Nike LegendReact 2 累積 :
1546.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'37" | 00:13'15" |
3 | 05'42" | 00:18'57" |
4 | 05'47" | 00:24'44" |
5 | 05'25" | 00:30'09" |
6 | 05'20" | 00:35'29" |
6.0 | 02'28" | 00:35'30" |